Is it possible feeling too good?
Closing up on a year of working on my mind and my body to really focus on moving towards my goals.
It's such a major change in my life that I kind of
One Year has soon passed (progress has been made)
May was the month I made the decision to change my life. Equipped with the knowledge of past failure's I started my journey.
It has been a year with ups and downs, but
Make it fun!
I know there are multiple articles and videos saying that "it doesn't matter what you do, as long as you do it consistent". If this means that you go to the gym every
Turning inspiration into fuel
I have actually stopped talking to myself about "motivation". And the reasoning behind this is quite simple. All the people I follow on social media keep on saying that motivation comes and goes,
More than I expected
I have been actively finding what food and activity that are required for me to lose weight.
And after trial and error I have found a routine that works great.
I will come